FOREST FITNESS CHALLENGE
Unleash Your Toughest Self
FORMAT LAYOUT
What to Expect
This challenge is designed to push you—mentally, physically, and as a squad. Whether you're racing against the clock or charging in with your crew, every step demands heart.
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Expect an elevation attack that’ll burn your legs and test your lungs, mud that grabs at your shoes, and obstacles that force you to dig deeper.
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But it’s not just pain—it’s pure adrenaline, fun with friends, and epic memories made in the wild.
You'll sweat. You’ll laugh. You might curse. But you’ll finish stronger than you started.
THE ARENA
BREAK DOWN
START
Open field flat land loop
1.5 km flat loop to warm up and spread out the pack
Obsatcle 1
The Grit Wall
8 Feet Wall climb — strength and technique
Obstacle 2
The Vertical Limit
15 ft vertical climb — test of upper body and grit
Transition
Enter Forest Trails
Terrain shifts to lush forest path, expect loose debris, uneven path.
Obstacle 3
The Grit Line
Balance and speed — agility-focused
Obstacle 4
The Web of Grit
10 Feet - A Frame shaped structure, rope net maze — coordination and mobility
Obstacle 5
The Grip Zone
Monkey bars/rings — pure grip challenge
Obstacle 6
Combat Load (Competitive)
Weighted sandbag carry — power and endurance ( Under Assesment)
Segment
Altitude Assault
Max elevation gain: 434m with intense inclines and declines loop
Obstacle 7
Commado Crawl
Low crawl under wires/mud — core and grit
Obstacle 8
Mystery Obstacle
Surprise element — revealed on race day
Obstacle 9
The Airborne Grit
8 ft platform jump with muddy water landing
Obstacle 10
Muddy Arena
Mud pits and trenches — dirty, messy, fun!
Finish
Final trail sprint to finish line
Medal collection, victory moment, pose for a pic... You made it !
Post-Race
Festival Zone
Music, food, hydration, recovery, celebrations
About
COMPETITIVE CATEGORY
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Prize Pool of Rs, 30,000 Cash
RULES & FORMAT
Format
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Solo timed run – performance matters.
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Cut-Off time to complete the circuit
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Athletes are flagged off in timed waves.​​​​​​​
Obstacle Completion All obstacles must be completed to qualify for ranking. Failure to complete an obstacle will result in a time penalty or disqualification (depending on the obstacle). Marshals will be stationed at all key obstacles to monitor and record attempts.
Final Timing & Rankings Official results are based on recorded time. Â Judging & Appeals. All results and penalties are at the discretion of the race marshals.Appeals can be submitted within 30 minutes of finish time. T&C Applies. All rules are subject to change as per final event guidelines.Follow crew and marshal instructions at all times for a safe and enjoyable experience.
Conduct on Course No assistance allowed—this is a solo performance category. Interfering with other runners = immediate disqualification. Stay on the marked trail. Shortcutting is a DQ.
Age Eligibility
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Open to participants 18 years and above
T&C Applies All rules are subject to change as per final event guidelines. Follow crew and marshal instructions at all times for a safe and enjoyable experience.
NON-COMPETITIVE CATEGORY
Fun-first format – not a race, but a personal challenge.
RULES & FORMAT
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Format
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Timed waves for smooth flow, but no official ranking or leaderboard.
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Complete at your own pace – walk, jog, or run.
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Teams, friends, and families can run together.
Obstacle Completion Attempt every obstacle – but you can skip if needed. No penalties for skipping or retries. Assistance is encouraged – help each other through. Marshals will be present for guidance and safety.
Completion & Experience All finishers receive a medal and participation certificate. No podiums or competitive rankings. Celebrate your finish at the Festival Zone with food, music, and community vibes!
Conduct on Course Team spirit, encouragement, and positivity are key. Rough play or interfering with others = removal from course. Stay on the marked trail to ensure safety and flow.Respect the environment – no littering.
Age Eligibility
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Open to participants 14 years and above.
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Participants under 18 require parent/guardian consent.
T&C Applies All rules are subject to change as per final event guidelines. Follow crew and marshal instructions at all times for a safe and enjoyable experience.